• The Life You Could Save Jul 28-- Armed with degrees from both Harvard and Yale, Kentaro Toyama has spent the better part of his adult life trying to come up with technological solutions to help quell social problems that continue to befall some of the world's poorest societies. But in his quest, Toyama ultimately discovered that it's people and not technology, that is the real driver of ...

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  • 4 Practices For Deepening Gratefulness Jul 27-- "Over the past two decades, much of the research on happiness can be boiled down to one main prescription: give thanks. Across hundreds of studies, practicing gratitude has been found to increase positive emotions, reduce the risk of depression, heighten relationship satisfaction, and increase resilience in the face of stressful life events, among other benefits. The problem is, gratitude ...

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  • Just One Thing: Forgive Yourself Jul 26-- Why is it so difficult to forgive ourselves? One small, innocuous 'mistake' and our minds are instantly spinning. At times, it seems an endless battle between our inner critic and our inner protector -- with cynicism and regret often winning. But, what if we could turn it all around? In this article, author Rick Hanson explores practical techniques for 'hushing' ...

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  • Everyone Has A Story The World Needs To Hear Jul 25-- Dave Isay opened the first StoryCorps booth in New Yorks Grand Central Terminal in 2003 with the intention of creating a quiet place where a person could honor someone who mattered to them by listening to their story. Since then, StoryCorps has evolved into the single largest collection of human voices ever recorded. Isay is the 2015 TED Prize winner, ...

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  • Music And The Developing Brain Jul 24-- Can music make you smarter? Research demonstrates it most certainly can. In fact, a 1993 study of college students showed them performing better on spatial reasoning tests after listening to a Mozart sonata. But, what is the connection? And, more importantly -- why would acquiring musical skills influence language and other higher brain functions? Read this fascinating article to learn ...

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  • Saying Farewell To A Family Pet Jul 23-- There are many in life who walk beside us. Be they human or animal, we are touched by those beings who accompany us through the unfolding mystery of space and time. And even knowing that the spiral of life moves ever onward, from birth to death and round again, how, when the time comes, do we say goodbye to those ...

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Life Starts at the Edge of Our Comfort Zone "The sounds of a dance tune blast through the carriage ... 14027 Reads

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